Tag Archives: challenge

Working It Out

Posting a little less regularly as of late as I have taken time for care giving to family members, self-development and inspiration research so that I may be able to share more here. It has been somewhat of a transformative period, taking new approaches to both professional and personal life. What I have come to […]

Strategies for the Year Ahead

After reviewing the results of last year’s plans, I’m looking at the New Year as a new chapter, new goals to establish and carrying over some from the previous year. Advising a friend of mine who was searching for a way forward, having suffered a huge loss in 2014, I had this to say about […]

The 4 Week Challenge: Discovery & Learning

Discovering our strengths, what comes naturally to us, isn’t always obvious nor is it always prioritized. In week 2 of my cultivation to living better, I’m revisiting a skill that I once developed, but hadn’t been paying much attention to lately. I am a bilingual English and Cantonese speaker, having been exposed to and taught […]

The 4 Week Challenge: Health & Wellness

In January I talked about reaching long term targets by setting up attainable short term goals. Using micro-goals for the month, I’ll be well on my way to reaching my longer term target of, “living my best life,” as Oprah would put it. Coincidentally with the onset of spring, April is as good as anytime […]