Tag Archives: well being

Love & Inspiration From the Geriatric Wing

While at the ER tonight with my elderly godparents, I couldn’t help but admire their zest for life, love (of the unspoken kind, actions not words) and principals, despite my godfather experiencing heart failure, fluid in his lungs and swelling from torso to toes. His role was ever the traditional protector and provider and he […]

How I Became a Fan of Wearble Tech

When news of wearable technology was released, such as Google Glass or Samsung Smartwatch, I wasn’t quite sure what to think of it. Partially skeptical, how practical would it be? Would it be another added distraction? However, I was also partially intrigued by the idea, would it mean empowerment of decision making with more information […]

Being Present is a Beautiful Gift

Taking the fundamentals of yoga outside the classroom, I stopped and smelled these beautiful spring blooms while on a recent weekend jaunt around the harbour. I’m glad I did. It was a nice contrast to the usual errand filled routine. Relaxed and more mindful than usual, it allowed me to realign my goals and plans […]

This One’s for the Champions: Caring for the Caregivers

Being a caregiver is a privilege and challenge. Usually, by way of natural selection in most groups of families or friends its due to your record of relative reliability, strong emotional quotient and innate sense of responsibility. This world could not go around without the caregivers in the world and I applaud all of you […]